I recommend the tree service below.

M & T Friendly Tree Service, LLC

telephone : 919 931-4368

facebook : m&t friendly tree service

I am not able to comment on their prices as I have not used anyone else. I will however say that I am very pleased with the service. They removed some extremely large trees with out incident to my home the first time. It turned out that several of them were rotten and hollow in the middle.

Today they got here when they said they would and got right to work dropping the two leaning trees that came down on August 15th with the storm that came through with all the power outages. They were also able to drop the tree that was right next to the utility wires that supply power to my neighbor and my home. That tree had to be at least 150 feet tall.

August 15th storm issues on McDowell Road and Durham in general

Power went out sometime between 3 and 4 PM on the 15th of August. Trees are down all over Durham along with almost all traffic signals out. To be noted the businesses across from South Square are with out power although during hurricane Fran they did still have power.

Photo’s of power issue on McDowell to follow. First the night then daytime photos.

My opinion about FRESH N LEAN

I have tried the following

Meal Title: 1st review

Mediterranean Diet Mediterranean Salmon:

The meal has 36g of protein and 470 calories

I really liked the salmon it was great, also the tomato, eggplant, olive and goat cheese were good. The kale however was inedible.

Keep a lookout for future news about my taste testing.

Meal Title: 2nd review

Mediterranean Diet: Guajillo Chicken with Cauliflower and grape tomato

The meal has 28g of protein and 400 calories

This meal was very tasty but I would of liked more chicken and less cauliflower. The chicken was cooked fine and so was the cauliflower but as I stated seem like mostly that vegetable.

Meal Title: 3rd review

Mediterranean Diet: shrimp with roasted Cauliflower Also included were a few grape tomato and a small amount of spinach.

The meal has 31g of protein and 430 calories

I liked the shrimp had an excellent sauce on them and over the spinach and tomato’s only negative was the skin on the tomato’s was very tough the directions did say 2-3 minutes maybe the skin would of been ok at only 2 minutes

Meal Title: 4th review

Mediterranean Diet: Teriyaki chicken breast with green beans and quinoa

The meal has 41g of protein and 520 calories

The chicken was very good as well as the green beans. I however did not really care for the quinoa.

Meal Title: 5th review

Mediterranean Diet: Cilantro-lime Salmon with roasted broccoli

The meal has 34g of protein and 470 calories

Salmon and broccoli very good but it had a lot of sweet potato that was very bland.

Meal Title: 6th review

Mediterranean Diet: Caribbean Jerk Chicken Bowl

The meal has 34g of protein and 480 calories.

Jerk chicken bowl was very tasty I liked it.

Meal Title: 7th review

Mediterranean Diet: Mediterranean Chicken with artichoke tapenade and rice

The meal has 40g of protein and 430 calories.

Chicken was very tasty I liked it.

Meal Title: 8th review

Mediterranean Diet: Sesame Chicken / Bok choy & rice

The meal has 30g of protein and 430 calories.

Chicken was good did not like the bok choy & rice

Meal Title: 9th review

Mediterranean Diet: Mediterranean Turkey burger & ???

The meal has 24g of protein and 410 calories.

Burger was good did not like what came with it

Meal Title: 10th review

Mediterranean Diet: shrimp & chicken sausage with mushroom

The meal has 30g of protein and 420 calories.

This was good could eat again

Meal Title: 11th review

Mediterranean Diet: Chicken sausage with white beans

The meal has 29g of protein and 410 calories.

Sausage was good beans were too under cooked for my taste

Meal Title: 12th review

Mediterranean Diet: Moroccan Salmon / Moroccan vegetables / chermoula grains

The meal has 43g of protein and 640 calories.

The salmon was fine but the vegetables and grains were not to me.